Amber Nagy, LMHC, MCAP, is a Licensed Mental Health Counselor and trauma-informed Breathwork Facilitator based in Florida. She discovered breathwork during her own healing journey when she felt stuck in traditional talk therapy and experienced firsthand the profound impact conscious breathing had on regulating her nervous system and supporting trauma recovery. Amber now integrates breathwork alongside her clinical counseling work, offering a compassionate, evidence-based, and holistic approach to healing.