Discover certified Get Living Breathwork facilitators across Utah, offering in-person and online sessions to support your healing journey.

Breathwork came into her life as a beautiful and unexpected surprise after she could no longer use running as her outlet for emotional release and clarity. Through breathwork, she discovered a meaningful way to slow down, turn inward, release what she had been holding, and reconnect with herself.
Through Zenergy: Breathwork & Sound Healing, she offers private and group breathwork experiences in a calm, compassionate, and intentional environment. Her work focuses on relaxation, grounding, emotional release, self-awareness, nervous-system regulation, and reconnecting with the body.
She is also a Certified Sound Healing Practitioner and Reiki Level I & II Practitioner. Her offerings may incorporate crystal singing bowls, Himalayan bowls, tuning forks, chimes, gongs, reverie harp, ocean drum, rainstick, Koshi bells, and other therapeutic instruments.

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